Students of happiness agree that certain habits foster feelings of contentment, peace, and joy. These habits include:
Gratitude – I am grateful for good companionship
Affirmation – I am moderate
Attitude – Weary
Activity – Existence
Nurture – Meditation
Enrichment – Quote – “Good health begins in the mind”
Nourishment –
Giving – Good thoughts
Connection – It was a solitary day of work
Simplifying – Simply didn’t further this any today
Journaling – A tail, I mean tale:
Don’t Be Such an Ass
I work with a man. He acts like an ass.
My co-worker is funny and witty and clever. He often says exactly what is on his mind, and, on occasion, he offends someone in so doing, but he isn’t unkind, on the contrary, he is actually quite nice. He just doesn’t know when not to say something. He often says far too much. On conference calls he will talk far too long, or ask too many questions, or in some other way make a brief meeting turn into something much more than brief. And he acts like an ass. (Continue Reading)